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Full Body Cryotherapy

The future has arrived with the Innova Full Body Cryotherapy.

When your body is brought to ice cold temperatures, it responds with a “fight-or-flight” effect. This is meant to keep us safe when your body is exposed to stress. As the skin is exposed to these temperatures, your blood rushes to the core of your body to keep your vital organs going. Once the treatment is complete and you step out of the cryosauna, oxygenated blood rushes back into your skin and peripheral tissues, which has an effect of flushing out toxins.

The freeze phase also activates collagen in the skin, theoretically improving elasticity and tone. The procedure is also believed to boost endorphins and speeds up metabolism. It is estimated that you burn anywhere from 400-800 calories as a result of one cryosauna treatment. It also acts as an anti-inflammatory and analgesic which may help with joint and muscle recovery and improves pain.

Cryotherapy is particularly useful in sports medicine. It is frequently utilized for recovery from injuries, such as trauma and overuse, as well as after-season recovery. Studies have confirmed anti-inflammatory, anti-oxidant and anti-analgesic effects. Cryotherapy use has also been demonstrated to be a useful preventive tool against the harmful effects of exercise-induced inflammation and soreness. Call Innova Wellness Spa today to experience its multitudinous benefits for yourself.